Before Candice made the decision to take control of her health and her life, she felt “trapped in an unhappy and unhealthy body.” But she committed to making positive changes and pushed herself to complete several Beachbody programs, including FOCUS T25, 21 Day Fix, and CORE DE FORCE.
And her hard work paid off in spades: Candice lost an incredible 189 pounds, but more importantly, she feels healthy, strong, and confident.
“Since starting Beachbody programs, I have lost 189 pounds!
I started at a size 26 pants and 2X shirt and am now a size 6 pants and a medium shirt. I feel so strong now and love how much weight I can lift. My endurance has reached levels I never imagined — before, I couldn’t walk up a flight of stairs without taking a rest. Now I can run a 5K!
It’s the little things that have changed the most: I can walk into any store and buy clothes. I can travel and fit comfortably on an airplane with room to spare. I fit into my seatbelt in my car. I can sit in any chair without fearing that it will buckle under me. I can play with my niece and nephews for hours without feeling tired. I can literally climb mountains!
I feel healthy and strong, and most importantly, I am genuinely both mentally and physically happy.”
Jennifer lost 110 pounds in 1 year!
With the support of her Beachbody Coach and challenge groups, she followed the Portion Fix eating plan (now Ultimate Portion Fix), and finished 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, Transform :20, SHIFT SHOP, and LIIFT4!
"One year ago, I was wearing a size 22 pant and so depressed about how I felt and looked. Beachbody transformed my entire being, not only my physical appearance. I’m able to play with my boys in the park and run around with them. I feel comfortable in my own skin now and I don’t feel the need to cover up at the beach anymore. I go into a dressing room and I’m excited to try clothes on because for the first time in a long time I am a size 8!
My husband has the wife back he met 10 years ago and my boys have the mommy they deserve. I’ve shown my kids that it’s important to eat healthy and exercise — they’re learning and noticing the changes that I am making and that means the world to me.
I owe everything to Beachbody and all of the coaches who have helped me get my life back!"
Amanda lost 55 pounds in 10 months!
“I loved that I could work out in the privacy of my own home, at my own pace and whenever it fit into my schedule.
I liked 80 Day Obsession and Morning Meltdown 100 because no two workouts were the same. I did TurboFire and CORE DE FORCE when I was traveling because neither program requires equipment. With these programs, I lost a ton of inches and accomplished more than I thought I would ever be able to achieve!
Not only was I able to complete the programs without modifications, but I also took up running. I went from running a block at a time to being able to run a 10K without stopping. I ran over 125 miles between March and October!
I know that this lifestyle change is something I will do for the rest of my life. I love working out and setting an example for my young family.
I love getting dressed in my new clothes and going on adventures with my kids and dates with my husband. I love that I can say I am a runner and a Beachbody success story!”
"Suffice to say, many weight-related challenges are no longer an issue. There were victories like physically being able to bend over from a standing position and put my socks on. At my peak weight, this just wasn’t possible. I no longer have aching joints, and I no longer suffer from shortness of breath. I am also no longer pre-diabetic, which is a massive victory.
Now, I actually have a life! My transformation wasn’t simply one of body and mind (though it was those things); my transformation was more from death to life. I am not overstating it or being irreverent when I say that my transformation feels like being ‘born again.’
Imagine feeling shackled and caged, living within yourself and emotionally not feeling able to move or breath. Then, imagine someone cutting those chains and opening the prison gates for you — that is how my quality of life has changed since my transformation started.
I get to enjoy a full and quality married life; I get to give the life to my children that I never had and feared they never would have. Now I feel alive!"
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